Step 1: Buy Crest white strips at Walmart (I don’t really notice a big difference between the SUPREME ULTRA SUPER WHITE and the regular so…just pick the one you want)
Step 2: After you brush your teeth at night paste those little guys on your teeth
Step 3: go to bed.
After 2 nights of this people will need sunglasses when you smile!
The package recommends leaving them on for 2 waking hours but if i do any talking at all they start to move all over the place. Not to mention I can’t find a 2 hour period where I don’t want to eat something tasty, unless I am comatose.
Plus 8 hours totally ups the white factor! …. Just don’t choke during the night, I am assuming that’s why the good people at Crest don’t recommend this themselves:)
At this rate the whole pack is going to take you FOREVER to use up, so if you are feeling SUPER cheap split the pack with a friend or two.